 |
| sedap memang sedap, tapi kalau makan banyak tinggi kalori |
My Breakfast at 6.30 a.m
Sosej sambal (2 ketul)
Telur goreng (1 biji)
Milo 1 mug
Snacks 10.30 a.m
Biskut Iko Chocolate (3 pieces)
Lunch 3.00 p.m
Homemade omellette
(2 biji telur + garam + blackpepper + sosej 1 piece)
Sos sedikit
Milo 1 mug
Dinner at 7.00 p.m
Fried chicken (ribs) with skin (1 piece)
No comments:
Post a Comment