Menu today 29/3

Breakfast 6.30 a.m
Ayam goreng 1 ketul (rusuk)
2 cheese tart (50 cents sized)
Milo panas 1 mug


Minum pagi 10.00
Kopi 3 in 1 1 mug

Lunch
3.00 p.m
Telur  2 biji + Cendawan 100 gram + Bebola ayam 4 ketul (digoreng)
2 - 3 tbsp sos cili

Minum petang
Segelas jus oren

Dinner
Milo panas 1 mug
2 cheese tart (50 cents sized)

Timbang hari ni, tak sabar nak tunggu ahad baru dapat timbang...lucky 4 me...i've lost another 1 kg...
Now my weight has move on from 82kg to 81kg....