Thursday, 6 December 2012

Update 7.12.12...

10.281 langkah

6.16km

302.2 kcal

Sasaran 10,000 langkah sehari tercapai jugak hari ni...caiyok...esok sabtu, so rest dulu sehari, ahad kita mula balik mcm biasa, 'brisk walking' for a week..

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